How Much Sunscreen Should I Wear This Summer – olive-i & co

How Much Sunscreen Should I Wear This Summer

Posted by olivia ipsioco on

Sunscreen comes with the purpose of protecting the skin against the sun. The sun's ultraviolet rays can be can cause danger to the skin. In fact, with prolonged exposure, more risks come on board. It is better to take precautions and protect yourself. Health is not a game of chance. It is a game that requires full respect among its players.

Some researchers have also warned that sunscreen is not as good as marketers portray it. It also needs you to use it with some balance as we will soon find out. The whole idea of maintaining one's health comes with too many complications. That is if you do not take time to follow some basic health guides.

The dangers of some sunscreen products

There is no need to make a blanket statement when it comes to your own health. Sunscreen is good for giving you some level of protection against the sun. The only secret is that you have to approach it with a balanced eye. This is because there are also some small risks involved with the same product. The idea is that some ingredients they have can be responsible for cancers. This is only one small end of the bargain. But if you so wish, you can even turn around and make it your goal to see the levels of application. If you apply too much of it every single day, then you can also expect the effects to go up.

Even if you have picked the best, you still need to make sure that you are acting in line. By the way, you may have to see side-effects you know. With long usage also comes to the fact that there will be more to bring on board. But you will also need to know what may happen if you make it consistent. Other effects may come with the layer of the skin as it develops more melanin. Dermatologists say that the skin develops other layers on top. This stubborn layer comes as a result of that prolonged use of the product. You can choose what you prefer.

How much should you take?

There is no strict amount that you need to take. But, what is important. Regulate the amount you put on your body so that you can also reduce the risks. But this is not the only area you need to look at. You can also take time to consider the fact that there are others who need to know what to do with this product. There is no need to panic when the time comes. Make a good routine that recognizes that you need to apply only the right amount.

Even if you use the right quantity. You also need to keep an eye on the frequency of your application. It may not even matter how you decide to do about it at the end of the day. How much you should use should also help you to keep an eye on how many times you apply too.

The argument that many have come with is that they have been working on the same for a long time and it is fine. But that is only one side of the whole story. The way your body reacts to some products today may not be the same way it will respond in the long run. What you need to be aware of is that even if you know how to go about it, try to ask.

Most sunscreens do not guarantee full protection too, so do your research and buy  only natural, safe products to use on a daily basis. 

Please also note that not all babies’ sunscreens are ultimately safe, let’s remember they are only designed for babies’ skin! So we should not rely on them for maximum protection on an adult skin.


Balance is always good practice

The most important way of doing things is to balance things up and get started. If you balance up things, it means that you can also reduce the risks by a huge margin. In this case, many people agree that you have to keep your eyes open. Keep your eyes open to the fact that there are many useful options that can work for you. Make sure you know what they are.

In balancing up, you have to remember that sunscreen alone is not enough protection. If you plan to be out there in the sun for a long time, you also need to take other measures. Make it your habit to also wear protective clothing that should cover your skin. This is because you have to start from somewhere and end up with good results.

If you have also come with the system of protecting your eyes, you have to continue. Whenever you head for the outside world, you have to be ready to protect yourself. Never think that the rays under some cloud cover could be safer. Always put things in place so that there are no chances of losing out.

Know your skin and stay safe

There are times when you may hear about what works for your friend. Your skin is always unique. It has its own reactions which are different. When you know what it can handle, you should also have safe limits. The more you know about your skin the more you will discover what is good for your skin. But the bottom line is that you do not have to rely on other people's testimonies.

It is not safe to experiment with your skin. The best is to try to make sure that you have an idea about what it can handle. Even your exposure to the sun should be under check. make sure that you try what you believe is good for you. If you are not sure, you have to try recommended methods that make a difference.


Sunscreen is good when put under control. But if you want to see the reality that works for your health, you need to dig deeper. Start by making use of the best sunscreen. But that is not all, you also have to take it in the right quantities and at the right time. In case you have some doubts, you can always stick to recommended levels. You regulate the amount you apply and the even the frequency at which you are doing so. And more importantly, try to limit the amount of sun or daylight exposure.